Which of the following statements is TRUE?
A.
You should never increase the intensity of your cardio workout.
B.
You should gradually increase the frequency of your cardio workout.
C.
You should drastically increase the duration of your cardio workout.
D.
All of the above

Answers

Answer 1
B- you should gradually increase the frequency of your cardio workout

Related Questions


MULTIPLE CHOICE QUESTION
True or False: Blood gets oxygen and
releases carbon dioxide in the heart.
Felse

Answers

False it takes it to the lungs

The given statement "Blood gets oxygen and releases carbon dioxide in the heart"  is false.

What is blood?

"Blood is a constantly circulating fluid providing the body with nutrition, oxygen, and waste removal."

Does blood carry carbon dioxide to the heart?

"No, the blood brings back deoxygenated blood to the heart from the body. The carbon dioxide produced is expelled through the lungs during exhalation."

How is oxygen and carbon dioxide transported in the blood?

"Oxygen is carried both physically dissolved in the blood and chemically combined to hemoglobin. Carbon dioxide is carried physically dissolved in the blood, chemically combined to blood proteins as carbamino compounds, and as bicarbonate."

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#12) Pedigrees
The trait indicated by the shaded
figures is probably:
A) dominant
B) recessive
C) non-dominant
D) sex-linked recessive

Answers

Answer:

The characteristic indicated by the blackened figures is probably: a. Dominant. b. Recessive. c. Non-dominant. d. Sex-linked recessive. a. Dominant Hemophilia is a sex-linked recessive trait in humans. If a father ... A pedigree chart shows: a.

Explanation:

Which is the other answer? I’m not smart

Answers

Answer:

A (prob the best choice rn)

How are electronic medical records (EMRs) used?
to replace nurses and doctors in taking medical histories
to give diagnoses without the need for medical professionals
to help ensure access to clear and complete documentation
to share information between a primary physician and specialists

Answers

to ensure access to clear and complete documentation

Electronic medical records (EMRs) are the digitalized records of the medical and personal information of the patient. They are used to access the complete patient document. Thus, option C is correct.

What are EMRs?

Electronic medical records (EMRs) are the information on patient care that is collected, stored, documented, and retrieved in a digital format that is easy to access.

EMR makes access to the patient's information to the doctors, nurses, and other healthcare professionals easy and less time-consuming. It allows efficiency, quality, etc.

It ensures that the records stored digitally are clear, precise, and complete containing all the relevant information of the patient. It reduces errors in medications and improved communication, and interaction between the patient and the healthcare provider.

Therefore, the EMRs are clear and complete documentation.

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Which practice is unhealthy for the eyes?

A. Wear goggles when working with power tools.

B. Wear sunglasses when outdoors.

C. Rinse the eyes with cool, clear water when hurt by a foreign object.

D. Read, watch television, or use the computer in a dim room.

Answers

Answer:

D. Read, watch television, or use the computer in a dim room.

Explanation:

1. What is the role of the father/man in establishing his own family?
2 What is the role of the motherhuoman in the family​

Answers

Answer:

Fathers, like mothers, are pillars in the development of a child's emotional well-being. Children look to their fathers to lay down the rules and enforce them. They also look to their fathers to provide a feeling of security, both physical and emotional.

A mother's role is to love her children with all her heart. It is also the role of every mom to understand her children. When a child feels this, he or she learns to trust the parent(s) better. ... When a mother nurtures her children well, love and goodness are awakened in the children's hearts.

Explanation:

Answer:

working

Explanation:

working for our family for daily eating

Overuse injuries occurs when you do so much physical activity that you suffered damage to a bone muscle or other tissue.

True
False

Answers

Answer:

true

Explanation:

It is true to say that Overuse injuries occur when you do so much physical activity.

What is Repetitive strain injury(RSI)?

RSI is an injury related to the person's activity, and in some cases it can be understood as an occupational disease, and occurs whenever there is incompatibility between the physical requirements of the activity or task and the physical capacity of the human body.

With this information, we can conclude that repetitive efforts can injure human muscle tissue.

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Muscles found in your stomach and help you with bowl movement.

a. skeletal
b. cardiac
c. All of the Choices
d. smooth

Answers

Answer:

D

Explanation:

Select the four pillars to the Information Processing Theory.


generalization

obstacle evaluation

situational modification

strategization

thinking

sensory registration

analysis of stimuli

Answers

Answer:

generalization

thinking

obstacle evaluation

analysis of stimuli

Explanation:

The four pillars to the Information Processing Theory are
1. Generalization
2. Thinking
3. Obstacle evaluation
4. Analysis of stimuli

(Blank) refers to the sense of loss felt when a loved one dies.

Answers

Grieving would be the blank

Ideally, your fitness center should be within 15 minutes of your home or job.
Please select the best answer from the choices provided.
ОТ
OF

Answers

I think that it is.......... OT
I agree with the person above OT

fill in the blank with the correct word below from the reading
______ _______ helps you track your progress once you have made a lifestyle change.

A. Healthy Food
B. Regular Exercise
C. Goals

Answers

Answer:

I believe the answer is C. Goals.

Explanation:

Hope this helps! ^^

The correct answer would be C. Goals

Read the excerpt from the supporting text "Disease Central" in When Birds Get Flu by John DiConsiglio.

In 1958, scientists at the CDC made their first trip overseas. A team went to Southeast Asia to respond to an epidemic of smallpox and cholera.

The author uses this passage to help the reader focus on

why Dr. Dowell is in Thailand.
why epidemics are dangerous.
why scientists work for the CDC.
why the CDC was formed.

Answers

Answer: A : why Dr. Dowell is Thailand

Explanation: took the test got 100

Answer:

a

Explanation:

What are the physical benefits of playing soccer?

Answers

I'll answer le question cuz ur my bsf UnU

Question: What are the physical benefits of playing soccer?

- Increase Confidence and Self-esteem, and Helps to Reduce Anxiety: Building physical strength and endurance helps build confidence in a player both on and off the field. Also, as with all forms of exercise, the feel-good endorphins released into the body after a match are major stress and anxiety reducers.

Which health benefit occurs immediately after a person quits using tobacco?


blood pressure falls


breathing becomes easier


circulation improves


cilia regain normal function

Answers

Answer:

Soooo A.

Explanation:

Immediately after quitting tobacco use, blood pressure lowers and heart rate returns to normal. As time passes, circulation improves and the risk of heart disease and stroke becomes similar to that of nonsmokers.

Please Mark me Brainliest

Running is probably the simplest individual sport for promoting both health-related and skill-related fitness.
Please select the best answer from the choices provided.
от
OF

Answers

Answer:

True

Explanation:

Aragon majored in health.

TRUE

How is running beneficial ?

Running for at least 10 minutes a day can significantly lower your risk of cardiovascular disease. Runners lower their chances of dying from heart disease by half.

What is Skill-related and health related fitness?

Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities.

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Please help me!!!!

List three resources to speak with to find out the most accurate, non judgemental
information.

Answers

answer:

facts, opinions and opposing views

Facts opinions and opposing views

Training and life-long learning are only important for older workers, since younger workers have already received current
training via company orientation or formal education.

O True
O False

Answers

The answers is false

difference between advantages of nuclear family and joint family?

Answers

Answer:

The main difference between nuclear family and joint family is that a nuclear family is a small family unit consisting only the parents and their children, while a joint family is a larger family unit consisting the extended family as well.  

Nuclear Family and joint family are two types of families that can be observed in the society around us. A nuclear family has an adult couple and their children. A joint family, on the other hand, extends beyond a joint family as it includes multiple generations living under one roof.

Explanation:

Which examples demonstrate common Personal Care Services workplaces? Check all that apply.

- Reggie is a self-employed Cosmetologist who provides skin care treatments in a beauty spa.
- Evan cares for and teaches young children in a preschool.
- Ying talks with families to plan events for a private funeral home.
- Libby provides counseling for people with behavioral disorders in a private medical clinic.
- Kathryn works for the government interviewing people to determine whether they qualify for assistance.
- Santiago works in clients’ homes to help them perform basic life tasks such as grooming and preparing meals.


ANSWERS : A,C,F
2021Edge

Answers

Answer:

A,C,F

Explanation:

i got it right.

Answer:

A. C. F.

Explanation:

Edge

After this sugar
) is
moved across the cell
lining, it will go into the
what?

Answers

Answer:

transported through the mucosal

Explanation:

Making sure your knees are out will ensure you are pulling from your bigger muscles.

Question 2 options:
True
False

Answers

Answer:

True

Explanation: im 90 % sure i think i read an article on this

pls let me knmow if i get it right or wrong it should be right though and also could u give em brainliest if its right of course?

The knee is the complex and the largest joint of the human body and it helps in connecting the femur to the tibia bone in the leg region. Other smaller bones together make up the knee joint.

It is true that when the knees are out the pulling will be from the bigger muscles.

What is the role of the muscles in the knee?

Muscles are important for the movement of the knee and its joint for locomotion and other activities. There are various muscles attached to the knee bones that help in knee movement.

The muscles like the quadriceps, popliteus and hamstring allow knee movement, stability and balance of the bones. The knee muscles move in a stabilized manner for flexing, extending and stabilizing the knee movement.

Thus, the statement is true.

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What is one way you could rise above the bad decisions you’ve made in the past?
Practice forgiveness for yourself
Tell yourself you’re perfect and move on

Answers

Practice forgiveness on yourself would be the correct answer

Explain four suggestions for treating anxiety

Answers

Answer:

1- you can treat anxiety with prescription medication

2- here are very good national organizations such as the Anxiety and Depression Association of America (ADAA), the Association for Behavioral and Cognitive Therapies, and the National Institute of Mental Health (NIMH), as well as our organization, the New York-Presbyterian Youth Anxiety Center, all of whose websites provide a very detailed description of each type of anxiety disorder, as well as information on the recommended evidence-based treatment options, and often links to well-trained providers in your geographic area

Explanation:

thats all i got

ANXIETY

If you have an anxiety atack you should Drink water lay down listen to music or loud music if ur brain is loud/ the voice in ur head. List 5 things you can see 2 things you can smell 4 things you can touch. Breathe try to breathe slowly even if it feels like your dieing. Talk to someone about it if you can. Look in the mirror and say im beautiful/hansom im smart, funny, amazing, its ok to feel like this, im the only one who can control how i feel, i wont let things get to me. Dont stress over things you cant control. Get fidget toys or listen to music, take a nap, wear a blanket. Dont let anxiety stop you. :) i hope this helps

Bye

-------

-Lexi-

8. The "talk test" can be used to monitor exercise
O time
progress
O frequency
O intensity
sity

Answers

Answer:

Intensity

Explanation:

not sure why but ik its intensity

Answer:

Intensity

Explanation:

If you're able to hold a short conversation while jogging/brisk walking then the intensity of the exercise is at a good level. If you're having a hard time catching your breath while you speak, the intensity is too high.

Which dimension of health do you think is your weakest? What's at least 1 thing you
could do to strengthen it?

Answers

Answer: Emotional / Mental

Explanation: Just meditate, trust me it helps. But you have to stay consistent because that’s the only way to really experience positive results.

7. A some s dropped from the top of a tower 500 m high into a pond of water at
the base of the tower. When is the splash heard at the top ?
= 10 ms and speed of sound = 340 ms?)​

Answers

Answer:

11.47answer

Explanation:

Height of the tower, s = 500 m

Velocity of sound, v = 340 m sˆ’1

Acceleration due to gravity, g = 10 m sˆ’2

Initial velocity of the stone, u = 0 (since the stone is initially at rest)

Time taken by the stone to fall to the base of the tower, t1

According to the second equation of motion:

S = ut1 + 1/2gt12

500 = 0 x t1 + 1/2 x 10 x t12

t12 = 100

t1 = 10s

Now, time taken by the sound to reach the top from the base of the tower, t2= 500/340 = 1.47 s

Therefore, the splash is heard at the top after time, t

Where, t= t1 + t2 = 10 + 1.47 = 11.47 s.

Which is a U.S. national health goal?
Question 2 options:

increase environmental quality


increase school dress codes


increase social media likes to the USDA page


increase in government research in high traffic areas

Answers

Answer:

a

Explanation:

increase environmental quality

What's the specific behavior you want or need to change?
How could your quality of life be affected in the future if you don't change this health behavior?
Describe at least 3 ways that changing this behavior could benefit you. Think about physical, mental, and social benefits.

How could you change this behavior? Describe at least 2 steps you could take to make this change.
Identify 1 or 2 people who could help you accomplish this behavior change and explain how they can help.

Write one thing you intend to do in the next week to help improve this health habit.
plz help me hurry i am so stuck

Answers

Answer:

A specific behavior is not having the motivation to get active. Changing this behavior can help with your body physically by staying active. It helps with social because you can do active games like soccer, volley ball and more with your friends. Ot helps mentally because the more you are active the less you sit at home feeling depressed and overwhelmed. To change this behavior you can get with a couple friends to give u motivation to get up and moving around. They can help because one thing friends always do is support eachother and they will help you accomplish your goal every step of the way.

Which activity is a risk to one's health?
Question 1 options:


exercising more than 60 minutes a day


using walking as one's sole aerobic activity


being a strict vegetarian


not wearing a seatbelt

Answers

Answer:

not wearing a seatbelt obviously

Explanation:

not wearing a seatbelt :)
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In Korea, decorative knot work is known as maedup or called dorae or double connection knot, often called Korean know work or Korean knots.13. Landscape painting was considered as the highest form of Chinese painting. They also count the three concepts of their arts: Heaven, Earth and Humankind(Yin-Yang)14. Woodblock painting is a technique for printing text, images, or patterns used widely throughout East Asia. It originated in China as a method of printing on textiles but eventually became a method of printing on paper.15. The term origami came from "ori and kami meaning "paper".TRUE or FALSE which of the j values satisfy the following inequality? 10>j+5choose all that applyj=3j=4j=5 Follow the steps for dividing decimals. Then, round to two decimal places (hundredths). 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During the year, Bonita Corporation has $20,000 of net income and pays $4,000 in dividends. On December 31, Year 1, the value of a share of Bonita Corporation stock is $6 per share. Assuming Justo elects the fair value option to account for its investment in Bonita, what is the amount recorded as Investment in Bonita on the December 31, Year 1, balance sheet What kinds of modern products and services do you think would be popular in Shakespeares time - even though they were not around, then? Qu compr y dnde lo comprFor this portfolio, imagine you are in Buenos Aires largest shopping mall, Abasto shopping.During your visit to the mall, you decide to buy a few things for a family member before returning back home. Write a 10 to 15 sentence journal entry in Spanish in which you detail some of the things that you purchased at the Abasto mall. You may choose to include some of the gift and clothing accessory vocabulary words that you learned earlier in this unit.Your journal entry should include:A description of what you boughtDetails about where you bought itName and relation of the person for whom you bought each giftIn your journal entry, make sure to use expressions that signal the past tense, and the preterite tense of regular ar verbs. Remember to add an opinion to your portfolio.Submit the journal entry into the dropbox.