Health Middle School

Which of the following is NOT important for warm up?
1 point
Reduces risk of injury
Improves flexibility
Increases your heart rate
Reduces sleep

Answers

Answer 1
It is D. It makes no sense and it is the obvious answer
Answer 2
Reduces sleep because it has nothing to do with a warm up.

Related Questions

Creating a plan to reach your goals gives you Time and _______________?

Answers

Motivation? Maybe knowledge? Hope this helps!!
And idea ? Space ? Motivation? To reach whatever your goal may be

The picture to the right shows you several organs working together, including your lungs, bronchi and trachea (windpipe). This means this picture shows you a ______________.

Answers

respiratory system!
Wher every thing else at I need to see all of it so I know what I’m looking at I have to

pls help aspppppppppppppppp

Answers

Answer:

The answers are below

Explanation:

True

False (this could also be true because a diet can have fat include but not made up of)

True (kinda biased)

False (this in my opinion is true but the accepted answer should be false)

True

True

True

Obesity

Heart problems

Unfit

Prone to disease more

Have a good day (:

True
false
True
False
True
False
True

The Papuan kingfishers living in the mainland of New Guinea show little variation in bill size, tail feather length, and structure. The isolated population of Papuan kingfishers living on nearby islands differ from each other and from the mainland kingfishers.

Which statement would be the most direct reason that island kingfishers have greater variation as compared to the mainland kingfishers?

Answers

Answer:

i have absolute no idea

Explanation:

I would include how the Island Kingfishers have had to adapt over generations with having natural habitations occurring, weather etc.

do you think exposure therapy really works

Answers

Answer:

yes

Explanation:

The treatment is safe and effective if given under the guidance of a licensed and trained therapist. Studies have found exposure therapy to be incredibly effective for alleviating the fear and panic that patients with anxiety disorders experience.

Yes because it’s safe and it works, I’ve had it done many times before

what are 3 healthy food examples of grains ​

Answers

Answer:

Rice, wheat,barley,Corn etc

Explanation:

Hope this helps you

Answer:

Rice, wheat,barley,Corn etc

Explanation:

                                                   

Hello! Answer This! Good Luck!

Answers

If so it should be simple
How long does it take to kill does it kill can I be cleaned up does it spread

Answer:

Explanation: I will ask him what kind of germ I'm working with

What causes teens to have negative thoughts throughout social media?

Answers

Answer: Comparing yourself to popular influencers

Explanation:

acutally socia media itself has a bad influence on teenagers and everything that they watch on social media is what they act on it

what nutrients does vegetables provide ​

Answers

Answer:

vitamins

Explanation:

Mainly vegetables provides vitamins to our body..

hope this helps you

Can I have the brainliest please?

~Hi1315~

potassium, hope that helped

how much vegetables should you eat each day​

Answers

Answer:

5 a day

Explanation:

because they're good for you

Answer:

[tex]2 \: \: \: to \: \: 2\frac{1}{2} \: \: cups \: \:[/tex]

Explanation:

You should eat 2-2 1/2Cups of vegetables per dayBut its depends on your age and gender

Hope this helps you

Can I have the brainliest please ?

~HI1315~

what are healthy food examples of vegetables ​

Answers

Answer:

Broccoli, Carrot, Parsnip, Peas

Explanation:

Answer:

Carrot, Beet,beans, Brinjal etc

Explanation:

Healthy food means food which contains Carbohydrates, protein,vitamin , Lipids, Minerals and water

Ex:- Vegetables

Carrot, Beet,beans, Brinjal etc,

Hope this helps you

Can I have the brainliest please?

~HI1315~

I burned myself with a pan cooking eggs and the was on high, what are some ways to make it stop hurting?

Answers

Answer:

cold water. Just lots of cold water. Not hot water, just cold..

Answer:

1. Cool water. The first thing you should do when you get a minor burn is run cool (not cold) water over the burn area for about 20 minutes.

2. Reducing sun exposure.

3. Don't pop your blisters.

Explanation:

why is sunscreen white

Answers

Answer:

white reflexes light and black absorbes

Explanation:

It’s white because it contains Titanium Dioxide.

Explain how the fitness principles of progressive overload and specificity apply to flexibility. (Short answer responds please)​

Answers

Answer:

Copy and Paste the Answer

Explanation:

The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.

The principal of progression states that you should increase overload,which can be achieved by using FITT(frequently,intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only target exercises will improve specific fitness goals.

Fill in the blanks in the table below to create your own cross-training program. Instead of walking or jogging you can try different cardio exercises, such as hiking, bicycling, or skating. If you exercise in a gym, you might try a new kind of cardio machine that you haven’t tried before. Pick a combination of cardio and strength-training exercises that suits you. Once you complete your design, you must perform the workout. Do all the exercises in order, starting with the warm-up and ending with flexibility. Then reflect on your workout by answering the questions that follow.

Answers

You need to make the chart bigger in order for me to see it clearly
what do you need help with exactly?

Which of the following is the most common symptom of hypertension?
A.
shortness of breath
B.
tightness in the chest
C.
headaches
D.
none of the above



i got D right:)
on edge:)

Answers

D. Is the should be good
i am pretty sure d.

what happend when humpty dumpty fell down the wall

Answers

Answer:

He cracked and all his egg and yolks fell out

Answer:

He broke into many pieces (I laughed) and the soldiers had to build him back again.

Explanation:

What is the first step when trying to stop severe bleeding?


Secure a pad in place after bleeding slows.


Elevate the wound above the level of the heart.


Place a clean cloth over the wound and press firmly with the hand.


Stay with the victim until help arrives.

Answers

Answer:

Place a cloth over the wound

Explanation:

You should always cover the open wound so it doesn’t get infected

The first step when trying to stop severe bleeding is  Place a clean cloth over the wound and press firmly with the hand.

How to stop severe bleeding?

For stopping the bleeding, we have to press the bandage with the palm so that the bleeding should be controlled.

Also, at the same time the same kind of pressure should be applied till the bleeding stops.

hence, The first step when trying to stop severe bleeding is  Place a clean cloth over the wound and press firmly with the hand.

Learn more about bleeding here: https://brainly.com/question/20620657

Lol here it is! Good Luck!

Answers

Answer:

Places germs can commonly enter the body include: eyes, nose, mouth, and open wounds. If they enter the eyes, they affect the eyes. If they enter the nose, they can affect the lungs or sinuses. If they enter the mouth, they can affect the stomach or lungs. If they enter an open wound, they infect that wound, or the bloodstream (which is very serious).

They can also enter the ears and cause ear infections.

Explanation:

I'm guessing this has an interactive virtual activity with it, which would answer the questions, meaning I can't give an exact answer for you. However, this is the best help I can give you.

The germs are affecting all parts of the body rapidly

I have something to say

'Pain is beauty' Trying to look pretty could make you depressed please just be you and try not to get anxious and depressed about the way you look! <3

Answers

Answer:

that was A BEAUTIFUL SPEACH

Explanation:

Answer:

Aww this is so nice and it's true that people try to look pretty even though they are already pretty.

Explanation:

What parts of the body are the germs affecting?

Answers

Answer:

can you screenshot or take a picture of what you are learning? you weren't specific on what type of germs etc.

Explanation:

pic of the question?!??

Identify at what time you should contact a wildlife rehabilitator if you observe a baby duck, goose, quail, or killdeer in the wild and the parents are not around.
a.
after 30 minutes
c.
after 1 hour
b.
after 45 minutes
d.
after 2 hours

Answers

I would say about an hour
It would be after a hour

If you smoke give the following things how it can harm you?

Answers

Smoking can cause lung cancer and ur gonna have that button to push to talk:()
It can damage your lungs

Plz help me fill out this chart

Answers

I will do it but not rn I need to eat sorry- but I will do I promise :)

Answer:

1. The problem requiring a decision is that when your friend wants you to smoke, and you do not want to, you start to feel peer pressure which will cause you to do it even though it is something you do not want.

2. Option 1 : Say no and walk away.

   Option 2: Accept the peer pressure and go along with it.

   Option 3: Say no but still watch her do it.

3.

1 positive consequence in Option 1:

You won't have to do something you're not comfortable with.

1  negative consequence in Option 1:

Friends will most likely call you out for not doing it.

1 positive consequence in Option 2:

Friends might think you're cool for going along with it.

1 negative consequence in Option 2:

Your lungs would not be very happy.

1 positive consequence in Option 3:

You would still spend time with her but not doing something that is not necessary for you to do.

1 negative consequence in Option 3:

She would be smoking by her own and that would either make you feel left out or she would feel a little mad you did not accept.

4.

Is it safe? No

Is it healthy? No

Is it legal? If you are still in middle school or high school, No.

Is it respectful? To yourself it is not, not in a healthy way or self dignity. No.

Is it fine with my values? No, people might look at you from a different perspective, including family.

5. Decide and act

I would just walk away and say no, there are plenty of other healthy things I can do rather than just smoke a cigar. She might get mad at me be plenty of bad outcomes could come of it and I'd rather stay healthy and safe.

6.Evaluate the results of your decision

Rejecting a cigar is the best option you could do if you do not want to do it. Walking away from it is something that could help your dignity you give to yourself and if friends can not accept that they aren't really friends. Health is first then the rest to come.

Explanation:

I hope this helped you and I'd appreciate brainliest worked hard on this!

Try this one. Good Luck!

Answers

the answer is D i know this because i’ve taken this class before

Answer:

Explanation:

i ain't finna do ur work then  u say good luck

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