What are two Precautions one should take when strength Training? Why are these important guidelines to follow?

Answers

Answer 1
Safety tips for resistance training
Proper technique is essential. ...
Start slowly. ...
Only use safe and well-maintained equipment. ...
Don't hold your breath. ...
Control the weights at all times. ...
Maintain a strong form while lifting, as this will prevent injury through incorrect technique. ...
Use the full range of motion. Hope this helps!

Related Questions

Susan knows that there are laws that govern the refilling of diazepam, which is a controlled substance. How do these laws affect Mr. Lehmke? What should Susan do to respond to this medication refill request? After talking with the patient, Dr. Penningworth has approved the request for one refill. What is Susan's next step?

Answers

Answer:

1.Diazepam belongs to Schedule 2 drugs . Generally this schedule drugs legally has no refills in view of its addictive nature .This can affect Mr. Lehmke by facing difficulty to get the medication without the provider's order.

2.This schedule drugs though cannot be refilled, there is still a possibility of getting the drug because of no expiration on the prescription .In this situation Susan is highly responsible to take an most appropriate and accurate decision .This can be done by making a call to the concerned provider and checking for orders and getting the order of the prescriber.Susan should inform the patient the medication will be dispensed only after oral order approval from the provider.

3.Susan can now provide a refill for one week and maintaining appropriate documentation of oral prescription .The prescription of the medication has to be attached to the Emergency oral authorization.

Then ensure it is reported to the Drug Enforcement Administration

Meanwhile the pharmacist should receive Authorization for Emergency Dispensing from the concerned provider who ordered the drug for patient to avoid legal consequences .

It should be noted that it will be difficult for Mr. Lehmke to refill his request without authorization from a doctor.

A controlled substance is a drug that's its manufacture or use is being controlled and regulated by the government. It is controlled so that people will not abuse its use.

Controlled substances can lead to serious risks such as stroke and heart attack. Examples of controlled substances include depressants, stimulants, and opioids.

It should be noted that diazepam is a controlled substance. It's a drug that's used in treating anxiety and seizures. Since it's a controlled substance, Mr. Lehmke will need authorization from a doctor in order for his request to be refilled.

In conclusion, since Dr. Penningworth has approved the request for one refill, then, Susan should do the refill.

Read related link on:

https://brainly.com/question/23279138

What are major activities of conservation of environment? Explain.

Answers

Answer:

Environment protection activities

Environment Conservation Activities

Industrial Waste Disposal and Recycling.

Proper Waste Management.

Efforts for Freon Management.

Collection and Management of Hazardous Substances.

Environmental Education and Incentive for Obtaining a Certification.

Environmentally Considerate Procurement Activities.

Do force change taste of body​

Answers

Answer:

no force does not change taste of body because it is a thing which we can only feel but not taste

Match each child care with it's disadvantage

Answers

Answer:

is this a true or false question or? what are the choices and ill get back to you

Explanation:

why exist in this contstant state of destress of which is the world we live in​

Answers

Answer:

According to the Buddhist teachings, the nature of life is suffering and it is through acceptance of suffering and impermanence that one can find true happiness and enlightenment.

Explanation:

What is involved in physical fitness?

Plz help me!!!!!!!!!!!!!!!!!!!!ASAP!!!!!!!!!!!!!

Answers

Answer:

hopefully im right

cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, are involved in Physical exercise or fitness.

It’s the Cardiovascular Endurance, muscular strength, Muscular Endurance, Flexibility and body composition.

can The Ordinary Niacinamide fading acne scars?

Answers

Answer:

I would recommend checking out a couple of videos with people that have experience. Personally, using the Ordinary, I have gotten pretty good results but I did not have acne scars, I would recommend going to yt to see the views of other people that have had acne scars :)

Explanation:

it helped me ! but that doesn’t mean it will help you because everyone’s skin is different, if you want to try it, I suggest trying a patch on your skin first, hope this helps :))

A person who is 15 years old has a target heart rate range of
A. 132-176.
B. 99–132.
C. 123-164.
D. 114-152.

Answers

Answer: D. 114-152.


Answer:D

Describe the effect of climate in mortality rat​

Answers

Answer:

Increasing the frequency and strength of extreme events such as floods, droughts, and storms threaten human health and safety

Explanation:

Why Valuable medicinal herbs are found in mountain region?​

Answers

Answer:

High mountain plants or alpine vegetation is exposed to cold weather, lower water uptake hence water stress and so on. All these factors may contribute to higher accumulation of secondary metabolites and many of them may have therapeutic properties.

Answer:

flowers tulsi and thyne

what are some illegal drugs that should become legal?
brainly for good answer

Answers

Answer:

stimulants (e.g. cocaine)

depressants (e.g. alcohol)

opium-related painkillers (e.g. heroin)

hallucinogens (e.g. LSD)

Depressants should become legal

Sarin é um gás organofosforado que é um inibidor da colinesterase e produz efeitos no sistema nervoso. Qual das alternativas a seguir pode ser usada como antídoto para o envenenamento por sari

Answers

Answer:

El sarín es uno de los agentes nerviosos más peligrosos. Pertenece a la clase de compuestos organofosforados que interfieren con la transmisión de señales en la transición del nervio a la célula muscular (la placa motora terminal) bloqueando irreversiblemente la enzima acetilcolinesterasa, responsable de la descomposición de la acetilcolina, dejando a la víctima paralizada. Como antídoto, ahora se utiliza la atropina, que bloquea la acción del exceso de acetilcolina en los receptores colinérgicos.

A 12-year-old boy presents to the ED after his brother bumped into his elbow while he was using a cotton-tipped swab to clean out his ear. He denies dizziness, vertigo, nausea, or hearing loss. On exam, you note a tear of the tympanic membrane and a small amount of blood in the external canal. Which of the following is the most appropriate next step in management?A. Begin antibioticsB. Discharge with instructions to keep the ear canal dryC. Emergency department consultation to ENTD. Pack the ear with gauze

Answers

I believe the answer is A)Begin antibiotics

Question 6 (3 points)
7
Some people with diabetes must do which of these to help manage blood sugar
levels?

Answers

Fenugreek seeds are a great source of soluble fiber, which can help manage blood sugar levels. Many studies have shown that fenugreek can effectively lower blood sugar in people with diabetes

I need a therapist/councillor. Please help me.

Answers

Answer:

Contact to your nearby councillor.

i'm studying psychology so i'm a therapist i've been studying for 2 years till now
do you have any socials i can contact you on

Using a condom consistently and correctly is 98 to 99% effective against HIV

Answers

Explanation:

if this is a true or false question then its true.

Siento que podría ser feliz, si no fuera por mi familia. Siempre me tratan mal y se enoja conmigo. (Vivo con mi abuela porque no tengo padres) y amo a mi abuela, pero cuando se enoja... dice cosas que duelen y resuenan en mi cabeza, como "Maldita sea la hora en la que me hizo cargo de vos" tan sólo tenía 11 años cuando dijo eso :(
Tengo miedo que estén cerca de mis amigos por lo que me vayan a decir en frente de ellos. Y me da verguenza como me tratan a cada rato, por cosas inesesarias de tantos insultos. ¿qué puedo hacer para que ya no me afecte? :(

Answers

Answer:

lo que puedes hacer es hacer preguntas. Siempre me dijeron que si nunca preguntaste, nunca sabrán lo que está mal o nunca sabrás por qué te trataron de la manera en que lo hacen mejor para hablar y obtener respuestas si eso no funciona. a alguien que te dé respuestas que funcionen para ti

Explanation:

es mejor hablar para que pueda obtener respuestas en lugar de estar callado en lugar de seguir pasando por lo mismo

(:      (:       (:

What does one do after developing an action plan when planning an advocacy project? Identify any future challenges. Find funding sources. Establish a support system Identify weaknesses in the plan.

Answers

Answer:

Find funding sources.

Explanation:

Once an action plan is developed, it is ideal to find sources of funding that will support the action plan to be carried out efficiently. These sources of financing promote economic resources, which are essential for the action plan to be implemented and for its objectives to be fully achieved. However, it should be taken into account that an action plan is only finalized when future challenges are recognized and negative points are eliminated, as well as any errors are corrected.

Muscle tissue requires a great deal of ________________ to do its work.

Answers

Answer:

Muscle tissue requires a great deal of ____oxygen____________ to do its work.

Answer:

[tex]oxygen \\ it \: use \: oxygen \: to \: produce \: energy \\ thank \: yo[/tex]

Classification of natural resources.You have to explain perpetual,renewable and non renewable with examples fastt asaapp​

Answers

Perpetual Resources: Perpetual resources are those that last forever like solar energy and wind.Sunlight, wind, geothermal heat, tides, and flowing water are perpetual resources. On Earth, there are only limited amounts of fossil fuels such as oil, coal and natural gas.Renewable Resources: A renewable resource, also known as a flow resource, is a natural resource which will replenish to replace the portion depleted by usage and consumption, either through natural reproduction or other recurring processes in a finite amount of time in a human time scale.  Renewable resources include biomass energy (such as ethanol), hydropower, geothermal power, wind energy, and solar energy. Non renewable Resources: A non-renewable resource is a natural resource that cannot be readily replaced by natural means at a pace quick enough to keep up with consumption. There are four major types of nonrenewable resources: oil, natural gas, coal, and nuclear energy.

What is analogous to the structure of the respiratory system?

Answers

Answer :-

___________________________________

The pharynx has dual functions: both air and food (or other swallowed substances) pass through it, so it is part of both the respiratory and digestive systems. Air passes from the nasal cavity through the pharynx to the larynx (as well as in the opposite direction).

___________________________________

HOPE THIS HELPS YOU!!!!!

What are benefits of cycling? Write an essay

Answers

Answer:

One of the main health benefits of cycling is that it strengthens the heart, develops endurance and improves circulation which reduces the risks from coronary heart illnesses, one of the major causes of death. Gaining endurance also lowers the chances of contracting some types of cancers and diabetes.

explain about nutritious food

Answers

Explanation:

The food having good nutritous value is known as nutritious food. Some of the foods having good nutritous value are Salmon, Garlic, Potatoes, Kale, Liver, etc.

Which of the following statements best describes the program known as Medicaid?

A. It's a federal health insurance program for Americans who are above the age of 65.
B. It's a federal health insurance program that provides freedom to see any doctor you want.
C. It's a public health insurance program available to low income individuals and families.
D. It's a public health insurance program that provides medical coverage to uninsured children.​​

Answers

The correct answer is C. It's a public health insurance program available to low-income individuals and families.

Explanation

Medicaid is the name of a government program in the United States that provides health services focused on helping low-income people. This program does not work the same in all states because in some it can cover all of the costs and in others only a part. Some of the services that Medicaid includes are laboratory and X-rays, children's health check-ups and treatment, family planning services and resources, adult dental services, adult medical and surgical services, among others. According to the above, the correct answer is C.

Answer:

It's a public health insurance program available to low income individuals and families.

Explanation:

Hope this helps :)


____
endings in the skin and other body parts transmit
sensations to the brain. *
Nerve
Tissue
Muscle
Receptors

Answers

Answer:

I think nerve

Explanation:

I am not conform
Receptors is correct answer

Objective of environment education​

Answers

Answer:

Awareness, knowledge, attitudes, skill and capacity building,participation and so on..

Explanation:

you explain it with your own language .....I hope u can do this.....and also this answer is matched with urr question......

The best time of day to exercise is
A. in the afternoon.
B. in the morning.
C. at night.
D. whenever a person feels is the best time to work out.

Answers

Answer:

B. in the morning

Explanation:

Morning workouts are ideal for burning fat and losing weight, but afternoon workouts may give your performance a boost, Research suggests in terms of performing a consistent exercise habit, individuals who exercise in the morning tend to do better,

which food eat baby duck ​

Answers

A baby duck is a duckling. It can eat peas and moistened oatmeal or worms or rice or birdseed etc.

What are the proper steps to take leading to CPR?

Put the statements below in the correct order by clicking and dragging the arrows.

1. Tell someone to call 911 and get an AED

2. Check if the scene is safe

3. Check for breathing

4. Tap and shout

5. Shout for help

Answers

Vas happenin!
Hope your day is going well
2, 3, 5 , 4. 1
Hope this helps *smiles*
Sorry if it’s wrong
Hello I took cpr training and the steps are
2,3,5,4,1

Please answer the following true or false questions. Don't answer if you don't know.

Animals provide a means to test and understand various disease germs. t/f

Viruses are unable to reproduce outside a living cell.t/f

All fungi are unicellular. t/f

Chlostridium tetani thrives near the surface of the skin. t/f

Doctors have identified a single virus as the cause of the common cold.t/f

Thank you

Answers

The first one is true. Without animals, we wouldn't understand how various diseases are beneficial to some and harmful to others.

The second is true. Viruses are parasite, so they require a host (bacteria) to inject their DNA in.

the third is false. Tetanus can only develop once they the bacteria get through the skin.

The third one is false. There are more than one

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