Plyometric exercises involve __________. A. Eccentric muscle loading and concentric contraction B. Concentric muscle loading and eccentric contraction C. Repeated eccentric muscle loadings and stretching D. Repeated concentric muscle contractions Please select the best answer from the choices provided. A B C D.

Answers

Answer 1

Answer:

the correct choice for this answer would be A or eccentric muscle

Explanation:

answered on edge 2021

Answer 2

Plyometric exercises involve eccentric muscle loading and concentric

contraction.

Plyometric exercises such as skipping ,jump squats etc exert force on the

muscle to the maximum within a short period of time and helps to increase

strength , power and endurance.

Plyometric exercises include concentric contraction in which the muscles

meets the resistance then remains stable with a corresponding shortening

of the muscle.

In eccentric contraction, the muscle lengthens and subsequently expands

as a result of the resistance becoming higher than the force the muscle is

producing during the exercise.

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Related Questions

What are benefits of cycling? Write an essay

Answers

Answer:

One of the main health benefits of cycling is that it strengthens the heart, develops endurance and improves circulation which reduces the risks from coronary heart illnesses, one of the major causes of death. Gaining endurance also lowers the chances of contracting some types of cancers and diabetes.

I need a therapist/councillor. Please help me.

Answers

Answer:

Contact to your nearby councillor.

i'm studying psychology so i'm a therapist i've been studying for 2 years till now
do you have any socials i can contact you on

What are two Precautions one should take when strength Training? Why are these important guidelines to follow?

Answers

Safety tips for resistance training
Proper technique is essential. ...
Start slowly. ...
Only use safe and well-maintained equipment. ...
Don't hold your breath. ...
Control the weights at all times. ...
Maintain a strong form while lifting, as this will prevent injury through incorrect technique. ...
Use the full range of motion. Hope this helps!

Discriminating against people with HIV/AIDS is legal, because the disease is non-curable.
true
False

Answers

Hi! I'm glad you took to Brainly. Your answer is False!

Answer:

False

Explanation:

Discriminatory against people in general is illegal, so the answer to this question will be false, because it is not allowed.

Hope this helps.

What is meant by physical aspect of environment?​

Answers

Answer:

The physical environment includes air, water, plants, and animals, building and other infrastructure, and all of the natural resources that provide our basic needs and opportunities for social and economics development

Match each child care with it's disadvantage

Answers

Answer:

is this a true or false question or? what are the choices and ill get back to you

Explanation:

what are some illegal drugs that should become legal?
brainly for good answer

Answers

Answer:

stimulants (e.g. cocaine)

depressants (e.g. alcohol)

opium-related painkillers (e.g. heroin)

hallucinogens (e.g. LSD)

Depressants should become legal

Siento que podría ser feliz, si no fuera por mi familia. Siempre me tratan mal y se enoja conmigo. (Vivo con mi abuela porque no tengo padres) y amo a mi abuela, pero cuando se enoja... dice cosas que duelen y resuenan en mi cabeza, como "Maldita sea la hora en la que me hizo cargo de vos" tan sólo tenía 11 años cuando dijo eso :(
Tengo miedo que estén cerca de mis amigos por lo que me vayan a decir en frente de ellos. Y me da verguenza como me tratan a cada rato, por cosas inesesarias de tantos insultos. ¿qué puedo hacer para que ya no me afecte? :(

Answers

Answer:

lo que puedes hacer es hacer preguntas. Siempre me dijeron que si nunca preguntaste, nunca sabrán lo que está mal o nunca sabrás por qué te trataron de la manera en que lo hacen mejor para hablar y obtener respuestas si eso no funciona. a alguien que te dé respuestas que funcionen para ti

Explanation:

es mejor hablar para que pueda obtener respuestas en lugar de estar callado en lugar de seguir pasando por lo mismo

(:      (:       (:

Objective of environment education​

Answers

Answer:

Awareness, knowledge, attitudes, skill and capacity building,participation and so on..

Explanation:

you explain it with your own language .....I hope u can do this.....and also this answer is matched with urr question......

Will give BRAINLIEST

Cardiovascular disease is the leading cause of death in the United States today. What healthy
habits do you practice to prevent cardiovascular disease? What can you to do improve your
habits?
Need two paragraphs

Answers

Answer:

Most of the healthy habits to prevent is by exercising and taking a healthy diet .the methods one can use to improve the habits is by maintaining a daily routine of exercise mostly by jogging which would help.

Maintaining a healthy lifestyle by eating foods which would help in the heart and avoid foods that would bring cardiovascular diseases such foods include fatty food.

hope it helps

Susan knows that there are laws that govern the refilling of diazepam, which is a controlled substance. How do these laws affect Mr. Lehmke? What should Susan do to respond to this medication refill request? After talking with the patient, Dr. Penningworth has approved the request for one refill. What is Susan's next step?

Answers

Answer:

1.Diazepam belongs to Schedule 2 drugs . Generally this schedule drugs legally has no refills in view of its addictive nature .This can affect Mr. Lehmke by facing difficulty to get the medication without the provider's order.

2.This schedule drugs though cannot be refilled, there is still a possibility of getting the drug because of no expiration on the prescription .In this situation Susan is highly responsible to take an most appropriate and accurate decision .This can be done by making a call to the concerned provider and checking for orders and getting the order of the prescriber.Susan should inform the patient the medication will be dispensed only after oral order approval from the provider.

3.Susan can now provide a refill for one week and maintaining appropriate documentation of oral prescription .The prescription of the medication has to be attached to the Emergency oral authorization.

Then ensure it is reported to the Drug Enforcement Administration

Meanwhile the pharmacist should receive Authorization for Emergency Dispensing from the concerned provider who ordered the drug for patient to avoid legal consequences .

It should be noted that it will be difficult for Mr. Lehmke to refill his request without authorization from a doctor.

A controlled substance is a drug that's its manufacture or use is being controlled and regulated by the government. It is controlled so that people will not abuse its use.

Controlled substances can lead to serious risks such as stroke and heart attack. Examples of controlled substances include depressants, stimulants, and opioids.

It should be noted that diazepam is a controlled substance. It's a drug that's used in treating anxiety and seizures. Since it's a controlled substance, Mr. Lehmke will need authorization from a doctor in order for his request to be refilled.

In conclusion, since Dr. Penningworth has approved the request for one refill, then, Susan should do the refill.

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13. Describe small intestine and its function.

Answers

Answer:

The small intestine is the next part of the digestive tract after the stomach. Despite being called the small intestine, it is actually much longer than the large intestine; however, it is still skinnier than the large intestine. The job of the small intestine is to absorb nutrients from the foods that were ingested. It helps absorb nutrients such as carbs, proteins, fats, vitamins, minerals. The body can then use these to function properly.

What is analogous to the structure of the respiratory system?

Answers

Answer :-

___________________________________

The pharynx has dual functions: both air and food (or other swallowed substances) pass through it, so it is part of both the respiratory and digestive systems. Air passes from the nasal cavity through the pharynx to the larynx (as well as in the opposite direction).

___________________________________

HOPE THIS HELPS YOU!!!!!

how does cheerfulness makes us healthy?​

Answers

Answer + Explanation:

Evidence from science says that cheerfulness (being happy) can have major benefits for your health. For starters, Being happy (cheerfulness) promotes a healthy lifestyle. It helps combat stress, contributes to the enhancement of your immune systems, shields your heart and reduces pain (Emotional and Physical). It can also increase life expectancy.

A person who is 15 years old has a target heart rate range of
A. 132-176.
B. 99–132.
C. 123-164.
D. 114-152.

Answers

Answer: D. 114-152.


Answer:D

Define population educstion. State any four purpose of including it in school education.​

Answers

Answer:

a process of developing awareness and understanding population situation among people

Answer:

population education can be simply be related to the any kind of studies or the education related to the process of developing awareness and understanding of population situation among people . Or

in simple way we can term as the education related to the people of a particular place or the situation of people of that place is population education.

the fourpurpose of including it in school are:

1. promotion in quality of life

2. Development of positive attitude

3. Insurance of future generation.

4.to make control over population by future generation.

Too much saturated fat can contribute to heart disease and stroke. How does it have
this effect on the body?

Answers

Answer:

Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels).

Explanation: bad LDL cholesterol in your blood

Too much saturated fat can contribute to heart disease and stroke, and this happens because of the deposition of fat and cholesterol on the arteries of the body. This causes high blood pressure and a cardiac attack.

What are the various types of fat?

Animals consume macronutrients such as fats, proteins, and carbohydrates, but not all fats are healthy and easily digestible. Fats are mostly found in animal products, oil seeds, and dairy products, but not in vegetables or fruits. Saturated fatty acids, unsaturated fatty acids, and polyunsaturated fatty acids are all types of fats, with unsaturated fatty acids being better for your health than saturated fatty acids.

Saturated fatty acids and cholesterol are frequently blamed for heart attacks and high blood pressure. The reason for this is that they continue to deposit in the blood vessels, which makes the heart pump irregularly.

Hence, too much saturated fat can contribute to heart disease and stroke, and this happens because of the deposition of fat and cholesterol on the blood vessels.

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What does one do after developing an action plan when planning an advocacy project? Identify any future challenges. Find funding sources. Establish a support system Identify weaknesses in the plan.

Answers

Answer:

Find funding sources.

Explanation:

Once an action plan is developed, it is ideal to find sources of funding that will support the action plan to be carried out efficiently. These sources of financing promote economic resources, which are essential for the action plan to be implemented and for its objectives to be fully achieved. However, it should be taken into account that an action plan is only finalized when future challenges are recognized and negative points are eliminated, as well as any errors are corrected.


Some say that yoga unites your body, mind, and spirit. In your own words, what do you think this means? How do you believe that breathing
deeply contributes to this relationship?

Answers

Explanation:

Please check my explanations.

Yoga improves strength, balance and flexibility. ...

Yoga helps with back pain relief. ...

Yoga can ease arthritis symptoms. ...

Yoga benefits heart health. ...

Yoga relaxes you, to help you sleep better. ...

Yoga can mean more energy and brighter moods

The flooring u say in beginning are meaning to this.

Answer:

When I do some sports, like skateboarding, I can see the connection between body and mind. I mean, you'd think you'd be tired after riding all afternoon, but you aren't. You feel energized and ready to take on more. Yoga can be like that. Your spirit, to me, is like your attitude and how you look at things. When you're doing yoga, you have no other choice than to think about things in your life. It's just you and the poses. I think that's where the spiritual part comes in.

Explanation: I just got this question

A group of mothers and their babies were having a playdate at the park when a baby stopped breathing. One of the mothers performed CPR on the baby. Which action did the mother perform on the baby? She did fast and hard chest compressions. She used her cheeks to deliver gentle breaths. She did chest compressions but not rescue breathing. She used her whole hands for compressions.

Answers

Answer:

B. She used her cheeks to deliver gentle breaths.

She used her cheeks to deliver gentle breaths.

Which is an important step in performing CPR on babies?

For infants only, perform light chest compressions and shallow rescue breathing. For infants only, check for signs of life and circulation first. For infants only, perform light chest compressions and shallow rescue breathing.

When giving CPR to an infant the cycle of compressions and breaths is?

Give cycles of 30 chest compressions and two breaths for two minutes and repeat until the ambulance arrives or your baby starts breathing again. Two minutes usually allow for five cycles of 30 chest compressions and two breaths.

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Select the correct answer

Answers

Answer:

(PET) first one is the answer

what is a large and complex single-celled organism?
is it a pathogen or a virus?

Answers

Pathogens
Hehhehehhehhshshhshshhsbshsbshsb

11. A technical or trade school is best defined as an educational institution that

A. arranges for real-world work experience in a skilled area
B. offers both undergraduate and graduate degrees
C. provides education to the regional area that surrounds it
D. trains students for a specific job in a skilled trade​

Answers

A technical or trade school is best defined as an educational institution that trains students for a specific job in a skilled trade​.

A trade school also termed as a technical school is a educational institution designed to train students for a specific job in a skilled trade career. They offers hands-on training to prepare students for actual work in their chosen field. In these kind of schools they prepare students with the technical skills, knowledge and hands-on training in preparation to fulfil a specific role in a skilled industry.

In trade school, you'll get your career diploma, certifications, or licenses within 6 weeks to a year depending on the course you select .

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Answer:

D

Explanation:

I took the test

Which of the following diseases is caused by a fungus?
1. chicken pox
2. Strep throat
3. athlete's foot
4. toxoplasmosis

Answers

Athlete’s foot

Athlete’s foot is a fungal infection that usually begins between the toes.

Answer:

A.

Explanation:

took the quiz.

what do you know about important of environmental education????

25 pts + brainlist for perfect anss try once 。◕‿◕。​

Answers

but then he goes and does this good. All week, he rides to school without any problems. But on Friday, he remembers that he in conclusion the environment

Answer:

1.Environmental education is a process that allows individuals to explore environmental issues, engage in problem solving, and take action to improve the environment.

Environmental education is a process that allows individuals to explore environmental issues, engage in problem solving, and take action to improve the environment. 2.As a result, individuals develop a deeper understanding of environmental issues and have the skills to make informed and responsible decisions.

Which condition is caused by coal and dust in the lungs?
O tuberculosis
O byssinosis
O anthracosis
O asbestosis

Answers

answer :

anthracosis

explanation:

Results Coal mine dust causes a spectrum of lung diseases collectively termed coal mine dust lung disease (CMDLD).

what is meant by health skill? write in definition. (don't even think about searching in internet cause l already searched so)​

Answers

Answer:

Health skills are skills that are important in life and help you to set a healthy body and a good set of mind.

Conduct online research and locate your state’s preschool licensing authority website. Search for three licensed programs within your area and provide a short description of each one.

Answers

Answer:

What state are you looking for?

Explanation:

Mentally, sexual health includes all of the following EXCEPT:

A. being able to experience sexual pleasure, satisfaction, and intimacy when desired
B. the choice to have pleasurable sexual experiences free of coercion
C. understanding that sexuality is natural and involves more than sexual behavior
D. avoiding or preventing disease, infection, or unwanted pregnancies​

Answers

Answer:

A

Explanation:

yea

Sexual health includes pleasure, consent, understanding, and naturalness. It's not exclusively about disease prevention or contraception (D).

Option (D) is correct.

Mentally, sexual health encompasses A, B, and C. It involves experiencing pleasure, intimacy, consent, understanding natural sexuality, and more, but it's not solely about avoiding diseases or pregnancies (D).

Sexual health concerns psychological well-being, communication, attitudes, and beliefs related to one's own sexuality, as well as respecting the sexual rights and autonomy of oneself and others. It goes beyond the physical aspect and encompasses emotional, psychological, and social dimensions.

Therefore, option D is excluded from the mental aspect of sexual health, as it pertains more to the physical and reproductive aspects, rather than the comprehensive psychological and emotional well-being associated with sexual health.

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Write the importance of composition of population.​

Answers

Answer:

The merits of knowing the composition of population are enlisted below: It helps to find out the structure of population. It helps to study on various demographic indicators. It helps for the future plan such as age composition,sex composition and so on.

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