2. Select the correct answer. Why should you complete a fitness assessment? A. It can help you determine your level of fitness. B. It can show you areas that you need to improve. OC. It can help you set goals for improvement. D. All of the above Reset​

Answers

Answer 1

Answer:

D. All of the above

Explanation:

A fitness assessment can help with all sorts of things. Including the ones that are listed in your test. Hope this helps! :)


Related Questions

pulmonary function tests are useful in monitoring which condition?

Answers

Pulmonary function tests are useful in monitoring asthma, chronic obstructive pulmanory disease, pulmanory fiborosis, pulmanory emphysema and other lung related conditions.

____________________ is a philosophy that encourages people to take responsibility for their own health. It is reflected in your attitudes and your behaviors.

Answers

Answer:

Wellness is a philosophy that encourages people to take responsibility for their own health. It is reflected in your attitudes and your behaviors.

The Digestive System works together with...​

Answers

Answer: Circulatory system!

Explanation: The digestive system works with the circulatory system to distribute nutrients to a body for energy and health :)

The Digestive System works together with...​

circulatory system!

what is the difference between resting heart rate and active heart rate?

Answers

Answer:Active heart rate is how fast your heart beats when you are exercising and resting is when you aren’t exercising.

Explanation:

According to health experts, a person should drink at least ______________ of their body weight in ounces of water each day. A. 25% B. 40% C. 50% D. 60%

Answers

Answer:

I think the answer is C im not really sure tho

Explanation:

either c or d for the answer

What are the 9 essential amino acids?

Answers

Answer:histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

Explanation:

Answer:

histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine

Explanation:

hople this helps

What is BMI and how can Circuit Training help to lower yours?​

Answers

Answer:

BMI is your body mass index and exercising can lower it by losing body weught and fat.

Explanation:

Take a breath

follow a breath of air from beginning to end.

Answers

Thank you. I really needed to take a breather :)

Make it a detailed explanation.
I will give you multiple points and make you brainliest.
The essay is: How to best promote the most humane treatment of felines.
You don't need to write the essay just give me some reasons and definitions.

Answers

Have your cats neutered or spayed.

Keep your cat's safe by keeping them inside.

Keep your cats' identity visible at all times.

Veterinary treatment should be provided on a regular basis...

Predation on birds and other wildlife by outdoor cats is a genuine and legitimate worry.

Steak can refer to a thick cut of all of the following EXCEPT
tuna.
beef.
turkey venison

Answers

Answer:

I think is tuna.. i might not be right

Explanation:

Answer:

Turkey

Explanation:

I just finished the test

Roxy is exercising with a jump rope. Although she is standing next to Hector, she is having difficulty speaking to him due to her exertion. Therefore, it is likely that Roxy is exercising at __________. A. Low intensity B. Moderate intensity C. Vigorous intensity D. None of the above Please select the best answer from the choices provided. A B C D.

Answers

Exercising is one of the best activities for the health and fitness of the body. The exercise can be done with low, moderate, and vigorous intensity.

Roxy is likely exercising at vigorous intensity.

Vigorous-intensity can be explained as:

1. Vigorous-intensity exercise is defined as activities done with hard energy and excitement.

2. Vigorous intensities are defined as the activities whose value is greater or equal than METS. The amount of oxygen required in vigorous exercise is maximum.

3. Some of the examples of vigorous exercises examples are swimming, running, aerobics, jumping ropes, and gymnastics. Thus, Roxy is unable to talk to Hector, because she is consuming the maximum amount of oxygen after vigorous activity.

Thus, the correct answer is Option C.

To know more about vigorous intensity, refer to the following link:

https://brainly.com/question/1003581

Answer:

C. vigorous intensity

Explanation:

correct on EDGE 2022

The tall yellow goal posts on each end of a football field mark where the ball must pass through for a successful...
kick.
touchdown.
tip.
field goal or extra point.

Answers

Answer:

field goal or extra point.

Explanation:

Risk factors (1point)
A. refers to being in good shape or physical condition B. the process and functions of the body C. social needs, social behaviors, and social problems D. traits that increase the possibility of developing an illness or disease

Answers

Answer:

c

Explanation:

Which statement is true regarding flexibility?
A.
A joint's range of motion cannot be maintained with age.
B.
A joint's range of motion will be lost if the joint is not used regularly.
C.
Flexibility decreases with age because muscle strength increases.
D.
Flexibility decreases at a rate predetermined at birth.

Answers

Answer:

A.joints range of motion cannot be maintained with age

autism spectrum disorder is marked by all but which of the following categories of symptoms

Answers

Answer:

Explanation:

Autism is one of a group of neurodevelopmental disorders known as pervasive developmental disorders (PDD). These disorders are characterized by three core deficits: impaired communication, impaired reciprocal social interaction and restricted, repetitive and stereotyped patterns of behaviors or interests.

Autism is a type of neurodevelopmental disorder, also known as pervasive development disorder, characterized by week social skills, poor speech and verbal communication etc.

Why autism occurs?

Autism can be genetic or non-genetic, depending upon the cause of the disease. It begins in early childhood mainly in first year of development.

Some children show its signs in infancy, while some can take longer time to develop symptoms. The common symptoms of autism are:

Poor social interaction.Poor speech development.Poor verbal development.Changes in pattern of behaviour.

Thus, if one observe these symptoms in child, they should take the child to the physician.

For more information about autism, visit:

https://brainly.com/question/26893462

making rapid postural adjustments is a major function of the __________.

Answers

Answer:

cerebellum

Explanation:

Had it on my test

what often happened to patients in the early years of using electroshock therapy?

Answers

In its early use, patients regularly suffered broken bones and related injuries during therapy.

When electroshock therapy (ECT) was first used to treat mental illness without anesthesia, individuals frequently suffered serious adverse effects.

Thus, short-term memory loss, confusion, disorientation, and in rare cases, irreversible memory loss are possible adverse effects. Additionally, electroshock therapy procedures were frequently performed without anesthesia, which left the patient in agony and suffering.

Electroshock therapy is now safer and more commonly recognized as an effective treatment for some mental health illnesses, such as severe depression and bipolar disorder. The practice of giving ECT without anesthesia has subsequently been abandoned. modern ECT procedures are carefully controlled and administered with anesthesia and muscle relaxants.

Learn more about electroshock therapy here:

https://brainly.com/question/31942549

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I have a question, but it's not really for school.
I have ADHD, and I want to stop procrastinating. How do I do it?

Answers

I don't know much but I might be able to help. I would recommend focusing on like a hard chore or a task for 45 minutes. I usually put my phone or what other thing is keeping me from doing something in an other room. Once your 45 minutes is up I would recommend taking a short 15 minute brake.

what is the causative agent of malaria​

Answers

Malaria is caused by a single-celled parasite of the genus plasmodium. The parasite is transmitted to humans most commonly through mosquito bites.

In this football play the quarterback keeps the ball and goes straight ahead, behind the blocking of the center and the guards.
drop back
counter
sneak
dive

Answers

In this football game the quarterback holds the ball and goes straight forward behind the center block and guards and drop back.

drop back.

What is drop back?

A play in offense where the quarterback goes back or pockets as if to pass and then runs to the ball or hands it to a running back. Also the opposite of fade in golf... both of which my brother thinks he can hit on demand... but he can't.

What are the rules of football?

The field is divided into yards, and the ball is placed at the 35-yard mark of the defending team's field — each yard equals 0.9144 meters. The player responsible for starting the match is the kicker, who kicks the ball into the opponent's attack.

Learn more about football in brainly.com/question/22468787

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Answer: It's sneak

Explanation: I tried drop back my first attempt and it was wrong, sneak is right.

What is first aid and first aider in english?​

Answers

Answer:

First aid is a first help given to an injured person

And first aider is a person who gives first aid

Explanation:

I hope that helps you and please mark my answer as the brainliast answer.it would be an honor.......

Answer:

someone in organization who has been trained to give immediate medical help in an emergency

do you have to be vaccinated to fly internationally?

Answers

Answer:

In some countries, its not accepted to immigrate without the vaccine. But in others it's ok if you travel only with the PCR Test

Explanation:

Nutrition is the science of food which studies all of the following except
a) Digestion of food

(b) Absorption of food

(c) Menu at your birthday

(d) Nutrients present in food​

Answers

Menu at your birthday would be the correct answer
The answer is C, menu at your birthday

The nutrient that makes up the greatest percentage of the body is __________.
Question 6 options:
a complex carbohydrate
vitamin C
water
protein

Answers

Water is nutrient that makes up the greatest percentage of your body. Water is a regulator and vital to every body function. It carries nutrients to and transports waste from your cells, mainly thought the plasma in your blood.

According to the 2016 Emergency
Response Guidebook which Guide should
be used with Muriatic Acid:

Answers

Answer:

Phosphoric acid is a good substitute for muriatic acid and in most situations will clean surfaces just as well with less risk. Phosphoric acid is a main ingredient in many commercial grout and concrete cleaners that are readily available to consumers.

Explanation:

According to the 2016 Emergency Response Guidebook (ERG), the Guide number to be used with Muriatic Acid is Guide 131. This guide is intended for use with hazardous materials that are corrosive to metal.

What is Emergency Response Guidebook (ERG)?

The ERG is a guidebook that is used by emergency responders and other personnel to identify the appropriate response to hazardous materials incidents. The guidebook is organized by Guide numbers, which correspond to specific types of hazardous materials. Each Guide number is accompanied by information about the hazards associated with the material, as well as recommendations for protective measures and first aid.

If you are working with Muriatic Acid or any other hazardous material, it is important to follow all appropriate safety procedures and guidelines to prevent accidents and injuries. This may include wearing personal protective equipment, following proper handling and storage procedures, and being aware of the potential hazards associated with the material.

Learn more about Emergency Response Guidebook (ERG), here:

https://brainly.com/question/28433446

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what are the consequences of prolonged weightlessness on the human body?

Answers

Anorexia duh!!!!!!!!!!!!

How should this model be completed to represent 8,341 ÷ 19


Answers

Answer: 439

Explanation: you just have to divide

multiple sclerosis and atherosclerosis both refer to

Answers

Answer:

an inflammatory demyelinating disease of the central nervous system

Explanation:

Define nature ? And give some examples??​

Answers

Answer:

[tex]\huge\bold\red{Nature}[/tex]

The phenomena of the physical world collectively, including plants, animals, the landscape, and other features and products of the earth, as opposed to human creations is nature.

[tex]\Large\bold\red{Examples}[/tex]

The trees, forests, birds, animals, humans, environments, hills etc. are examples of nature.

[tex]\Large\textsf{Hope \: It \: Helped}[/tex]

Lydia noticed that she felt tired and out of breath after walking her dog up a hill in the park. Which area of fitness does she need to improve?

Cardiorespiratory
Muscular strength
Flexibility
Body composition

Answers

Answer:

Cardiorespiratory

Explanation:

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